You function. You perform.
But you don’t actually know how to slow down.
This session fixes that.
You feel “on” all the time
You can’t fully relax, even alone
Your mind keeps running when nothing is happening
You crash after intensity (social, work, stimulation)
Rest doesn’t actually restore you
???? You don’t need more discipline.
You need regulation.
A guided 9D breathwork down-regulation session
designed to bring your nervous system out of constant activation.
Through a blend of rhythmic nasal breathing, targeted breath retentions, and somatic body scanning, you will learn to manually dial down your internal stress response. This experience treats anxiety not as a character flaw, but as a physiological "messenger" that has simply stayed too long.
You’ll go through a structured protocol to:
Release physical tension (jaw, chest, stomach)
Slow down your internal rhythm
Interrupt mental loops
Learn how to switch your system from “on” → “calm”
You leave with 3 techniques you can use anytime:
A breathing rhythm to stabilize your system
A control pattern to stop overwhelm
A method to trigger deep calm instantly
Your body softens (you feel it immediately)
Your mind becomes quieter
You feel grounded without needing anything external
You understand what “calm” actually feels like
Most people only feel alive through stimulation.
This is where you learn to feel stable without it.
Not relaxation
Not a passive experience
Not a temporary escape
A way to regain control over your internal state
→ Book your spot
(Small group — limited places)
What is 9D Breathwork?
Event Schedule
Testimonials :
"I really need to thank you for this incredible experience.
Your explanation in the beginning, as well as the atmosphere you created, gave me a safe feeling, and I felt very well prepared for what would come.
Still, I can't really explain how deep it was for me, but for sure, I can tell it healed very old scars that were buried deep in my body.
After only one session, I was able to reconnect with myself and feel back on my feet again. The most important part for me to tell is the fact that you really took great care of us during the journey. You were there in the right moments and in the back when you felt we needed our space. You just did an amazing job !"
"Wow
that was such a beautiful experience, wow so profound... I just counted since many years I've done about many hours of yoga/meditation/breathwork/ceremonies.... be it attending retreats, classes or self practise and 9D breathwork experience has to be one of the most powerful."
"Bien plus qu'une simple expérience, je n'arrive pas à trouver les mots!
Dès les premières respirations, j'ai senti une vague d'émotions monter, comme si tout ce que j'avais enfoui depuis des années remontait à la surface pour enfin s'apaiser.
C'était intense, libérateur et profondément apaisant à la fois
Je suis sortie de la session avec une clarté mentale que je n'avais pas ressentie depuis longtemps, une légèreté dans le cœur etune énergie nouvelle pour avancer dans ma vie."
"J’ai ADORÉ ! J’ai voyagé ! C’était fou.
J’ai crié et pleurer si fort des les premiers cycles.
Merci de créer ces espaces, vraiment. J’ai tout lâcher.J’ai eue des visions. J’ai vu CLAIR SUR LA SUITE.J’ai lâcher une relation ou je n’arrivais pas à faire le deuil et j’ai senti une nouvelle porte s’ouvrir.Tout le voyage était dingue !
J’ai eue l’impression d’avoir fait un Mushroom Trip!"
"Thank you Marwa for offering such a powerful tool, I am still integrating from our session yesterday. 9d breathwork brings deep change within ✨
The most impactful moment was after the 15 minutes of breathwork, when I really started getting deeper in the breathing, after the session it took me time to really come back, but I felt great and relax"
Guided by : Marwa NOURI
Specialized in nervous system regulation through 9D breathwork,
designing immersive experiences across retreats, festivals, and private sessions.
Today, my mission is simple: to hold space for those ready to awaken, evolve, and step into their fullest potential.
!! Read This before your booking !!
Breathwork Liability Waiver Form
Your safety and well-being are our priority. Please read and complete this form before participating in a breathwork session.
Contraindications – Breathwork may not be suitable if you have:
- Cardiovascular issues (heart problems, high blood pressure, aneurysms)
- Neurological conditions (epilepsy, history of seizures)
- Severe psychiatric disorders (psychosis, paranoia, bipolar)
- Recent surgery or serious physical injury
- Osteoporosis
- Glaucoma
- Pregnancy
- Heavy medication use
- Asthma (participants should bring an inhaler & consult a doctor)
- Emotional/spiritual crisis or untreated mental illness
This list is not exhaustive—if you have a condition not listed, consult your physician before participating.
Acknowledgment & Release:
I confirm that I am in good physical, mental, and emotional health. I understand that the facilitator is not a doctor or healthcare professional, and these sessions do not diagnose or treat medical conditions.
I voluntarily assume all risks and release [Marwa NOURI and Omvida studio] from any liability, costs, or damages arising from my participation. I accept financial responsibility for any necessary treatment.
By completing my paiement and reserving the 9D Breathwork journey, I acknowledge that I have read, understood, and freely accept these terms.
