ANATOMY OF THE RELATIONSHIP: TRUST
Authentic Relating and Contact Improvisation
 
Trust is an essential element in co-constructing the space of "us" and developing fulfilling relationships, partnerships and collaborations.
It is the fertile ground that allows us to let emotions flow freely within us and between us, to find relaxation and security, and to activate the potential of each person and of the relationship.
 
In this meeting we will weave together somatic and relational tools and practices around the theme of trust.
Authentic relating games stimulating emotional intelligence and Contact Improvisation will be at the heart of our explorations:
 
- How to establish trust? in oneself, in the relationship with the other
- How to create an environment that fosters trust?
- How to repair the relationship when we have lost trust?
 
Antoine and Sat Prem are somatic educators, trainers and artists who have recognized the value of bringing their practices and experiences together and making them resonate.
They will collaborate for this 3 day immersion (4 with arrivals and departures) with the intention of creating an inclusive, supportive, rhythmic, and colorful environment of somatic and relational experiences, guided practices, return to self and orientation to the other.
It is a weekend that is designed to refine the quality of presence to oneself and to the other in the present moment, the quality of communication, and to dance together.
 
Who is it for?
 
 
This workshop is for people who want to develop the quality of their relationship to themselves and to others.
It is intended primarily for practitioners of contact improvisation, somatic disciplines and dancers, as well as for practitioners of authentic relationships or circling.
It is also designed for teachers, leaders of emerging cultures, organizers and artists who wish to develop their relational skills, bring more body into their proposals and improve their ability to articulate their emotional palette.
 
Program
 
The workshop will open with a session on Friday evening at 5pm, followed by dinner.
During the weekend, 3 sessions per day will be offered, where relational and somatic practices will be intertwined.
9:30am-12:00pm
1:30 - 3:30 pm
4pm-5pm
Monday morning, last session before lunch and departure
In addition, there will also be the opportunity to participate in evening jams, a Bhajan chanting circle, and guided meditations in the morning at 7am.
 
The teachers
 
Sat Prem is a passionate researcher of movement/dance, psychology and mysticism, she offers Coaching programs in Embodiment and Relational Intelligence, Choreographic Creation processes, guides Authentic Relating trainings in partnership with ART International, and online Circling cycles according to the Circling Europe approach.
She is certified in Laban-Bartenieff Human Movement Analysis, Circling and Authentic Relating, among others, and has completed a 4-year spiritual retreat.
https://linktr.ee/satprem
 
She teaches:

Authentic Relating Games, a set of practices to awaken relational curiosity, develop communication where emotion flows freely, to foster (the feeling and ability) of inclusion and develop trust.

Circling, a relational meditation where we explore the field of embodied presence and the subtle nuances of our experience in connection to another human being, in pairs and in groups.
It is also called transformative connection.
 
 
Antoine Ragot is originally from Poitiers and now lives in Berlin, at Lake Studios.
For 7 years now, he has developed an annual cycle of somatic practices, dance and movement education.
Antoine has been teaching contact improvisation for more than 10 years, he is very interested in biological anthropology and is passionate about anatomy. He researches movement with a contaminating enthusiasm, studies, models and transmits the Axis Syllabus of which he is a certified teacher.
For more details, visit his website www.movementartisans.net