3 Days - 2 Sessions a day
DAY 1 :
- Session 1 : Understanding Base and Connection - Takedown
- Session 2 : Controlling the Mount - Submissions
DAY 2 :
- Session 1 : The Pisao and Clinching
- Session 2 : The Guard for Fighting
DAY 3 :
- Session 1 : The Guard - Submissions and Sweeps
- Session 2 : Passing the Guard - Submissions from Side
Friday 18th - Sunday 20th Septembre :
- Morning session 9:00 -11:00,
- Afternoon session 15:00 - 17:00
White Gi preferred
Full commitment to 3 days training only,
Each day leads into the next.