Make way for relaxation with this one-hour yoga class.
Treat yourself to a wellness break with a one-hour class designed to gently engage the body and calm the mind. You'll start with floor movements to awaken the body, before moving on to postures that promote balance and stability.
Upcoming classes:
Saturday 5 July from 9am to 10am - class led by Sonia
Saturday 26 July from 9am to 10am - class led by Sonia
Saturday 9 August from 9am to 10am - class led by Sophie
Saturday 23 August from 9am to 10am - class led by Sophie
Venue:
Hôtel Arcanse by Inwood Hotels
The class is open to all, beginners and advanced alike. Adaptations will be made to suit individual needs.
Mats are available on request: please let us know when booking.
See you soon at the Arcanse hotel!