Well over half of the people with vulva anatomy that come to your classes will experience some kind of pelvic issue. If we include pregnancy and postpartum care as part of that statistic, the numbers are higher. This CET is a fantastic opportunity to get acquainted with the “mysteries” of the pelvis from a Forrest Yoga perspective. You will learn how to support your students as their pelvic anatomy goes through biomechanical, biochemical, emotional and even surgical changes during their life.

 

We’ll focus on these key areas of pelvic health:

~ How to use Forrest Yoga to aid conception.

~ How to modify Forrest Yoga for pregnancy and postpartum rehabilitation.

~ Building longevity and optimal pelvic health throughout life.

 

 

 

The course includes:

~ Ceremony, meditation and a pelvic-centric Forrest Yoga/Forrest Yoga Inspired practice each day.

~ Sequencing & poses and pose modifications  for conception, pregnancy, postpartum rehabilitation, pelvic injuries/surgeries (prolapse, hysterectomy, appendectomy, episiotomy, caesarean etc)

~ Basic pelvic anatomy

~ Insights into non-invasive holistic practices for pelvic health

~ Hands on assists and hands on bodywork for pelvic health

 

 

There is a gaping whole in the care available to most of our students. There is also a lot of old science and mis-information about the pelvis. As yoga teachers we are extremely well-placed to be able to make a positive impact through Forrest Yoga. This course will enable you to do your part in mending the hoop in a knowledgeable and sensitive way.

 

 

Access to this course is primarily online, however IF you would like to join me in the South of France, I have space for a small group of teachers and will teach this course online AND in-person.

 

SCHEDULE

15:00-20:00 everyday