A guided mindfulness meditation session to help you reconnect with your inner calm. A great way to end your weekend and start your week in a positive way.
Certified mindfulness teacher, Daria Steketee will present a secular approach to Mindfulness that focuses on what can be practical and helpful in daily life.
You will receive a Zoom link and password once you register.
NEXT SESSIONS: NOVEMBER 29, DECEMBER 6, 13, JAN. 10, 17, 24, 31. FEB. 7