Heart Meditations with Giada Seghers

 

In the spirit of the @hridaya.yoga practice @giadasghrs invites you to join into a new space of silence and presence, where you can welcome whatever is arising, deeply and without judgment.

 

These sessions are an invitation to return to the heart, to feel life as it unfolds within you and to experience the peace and clarity that already reside in the present moment.

A moment to release tension, awaken awarenessand begin the day with gentleness and openness.

Each meditation practise will finish with a prayer for peace. 

 

Let’s meditate together and rise collectively our awareness and consciousness into love.
The world needs it right now, more than ever. 
 

Open to all, with no previous meditation experience required.

If you feel called to join this new sangha and have questions don’t hesitate to reach out progcentreculturel@gmail.com

 

Monday, Wednesday, Friday 
Starting Monday 6th April

8:00–9:00 AM
Centre Culturel

96 Boulevard de la Villette

FREE