Embark on a deep dive into your inner ocean with this unique online journey. This experience combines the clearing power of Holosomatic Breathwork with the gentle, transformative potency of Kundalini Activation, all guided by the ancient wisdom of the Mother Whale Spirit.
The Alliance of Spirituality & Neuroscience:
We believe that true healing happens when we feel safe enough to let go.
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Spirituality: In shamanic traditions, the Whale is the keeper of history and deep emotional memory. She offers a container of unconditional love, guiding you to the "ocean floor"—the very heart of Mother Earth—where silence and wisdom reside.
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Neuroscience: By working with the element of Water and specific frequencies, we send a powerful signal of safety to your nervous system. This allows your body to shift from a state of hyper-vigilance to deep regulation. Like water finding its path, the energy helps release "stuck" emotions and physical tension, restoring your natural fluidity.
Session Flow (1h30 Online):
The session takes place entirely online and follows a specific rhythm designed to bypass the mental chatter and access your subconscious:
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Introduction & Safety (15 min): Welcome and creation of a safe container. We will set the intention to connect with your innate life force—your Kundalini—not by force, but through surrender.
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Breathwork & Activation (60 min):
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The Breath: We will use specific rhythmic breathing patterns (activating the sympathetic system briefly) to clear the mind and prepare the body.
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The Transmission: You will then lie down and surrender to the music and energy transmission. Guided by the Whale spirit, you will be invited to flow, move, or simply be stillness.
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Integration & Affirmations (15 min): A gentle return to the surface using grounding affirmations, followed by a time for integration.
Who is this workshop for?
This workshop is open to everyone, regardless of your experience level. It is uniquely designed for those who:
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Feel emotionally "stuck" or rigid and seek more fluidity in life.
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Need a safe space to release deep-seated stress or grief.
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Wish to reconnect with their intuition and inner wisdom.
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Are ready to surrender to their own life force energy without effort.
Potential Benefits:
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Deep Nervous System Regulation: Finding safety within your own body.
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Emotional Fluidity: Releasing blockages and allowing emotions to move like water.
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Inner Wisdom: Connecting to the "inner compass" residing in your depths.
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Vitality & Peace: A renewed sense of aliveness coupled with profound serenity.
Practical Information & Equipment:
This workshop takes place live on Zoom. The connection link will be sent automatically by email 24 hours before and 1 hour before the start.
???? TIME ZONE WARNING: The scheduled time is CET (Paris Time). Please check the time difference with your location before booking to ensure you join us at the right time.
⚠️ IMPORTANT: Your camera must remain ON throughout the session so that I can guide you and hold the space safely.
To fully enjoy the experience, please prepare:
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A quiet place where you will not be disturbed.
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A yoga mat or a comfortable mattress to lie down on.
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A blanket (body temperature may drop during the session) and an eye mask (optional).
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Headphones or a good speaker for total sound immersion (essential for the music).
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A bottle of water.
⚠️ Important Contraindications:
Breathwork and Kundalini Activation are powerful practices. As a precautionary measure, this session is not recommended for people suffering from: severe cardiovascular diseases, severe high blood pressure, epilepsy, glaucoma, history of psychosis, or in case of pregnancy (first trimester). If in doubt, please contact me before registering.
Your Guide:
I am Peggy, holistic therapist, master in Sophrology, and practitioner in Breathwork, Tantra, and Shamanism. My approach aims to reconnect you to your personal healing power in a benevolent, safe, and held container.