MEDITATING TO LIVE HAPPIER
MEDITATING TO LIVE HAPPIER Book
Tue Jan 14, 2020 from 08:30 PM to 09:45 PM Timezone : Europe/Paris Add to my calendar
2020-01-14 20:30:00 2020-01-14 21:45:00 Europe/Paris MEDITATING TO LIVE HAPPIER Reservations on : https://www.billetweb.fr/meditating-to-live-happier -- Are you aspiring to happiness, well-being and inner peace ? Stepping back, letting go, being more zen, knowing how to sit down or rest… ? In order to begin this new year more serenely, seize the opportunity to learn how to meditate and know more about the factors facilitating "calm abiding".This mindfulness meditation, stemmed from the Tibetan Buddhist philosophy, fosters concentration and a better emotional regulation. It is practiced in silence, seated on a chair or cross-legged on a cushion.Come live the experience during this 75-minute-conference combining a theoretical contribution on ethic, posture and techniques as well as a progressive practice. L'univers d'Esther, Rue des Tournelles, Paris, France Veronique NAPPEY

Are you aspiring to happiness, well-being and inner peace ? Stepping back, letting go, being more zen, knowing how to sit down or rest… ?

In order to begin this new year more serenely, seize the opportunity to learn how to meditate and know more about the factors facilitating "calm abiding".

This mindfulness meditation, stemmed from the Tibetan Buddhist philosophy, fosters concentration and a better emotional regulation. It is practiced in silence, seated on a chair or cross-legged on a cushion.

Come live the experience during this 75-minute-conference combining a theoretical contribution on ethic, posture and techniques as well as a progressive practice.

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Organizer
Veronique NAPPEY
39 rue Camille Corot
0629855322

Speaker

Certified in emotional intelligence and inspired by the teachings of meditation on calm abiding, given by Lama Samten - a Tibetan Lama in Quebec - Isabelle created training sessions in meditation and emotion management, combining theory and practice. She is also specializing in energy healing as a Reiki practitioner/ magnetizer and welcomes you in her Paris-16th-district office (Line 1 Metro : Argentine) or Nanterre-Ville (RER A).

Icing on the cake : She is bilingual in English !

http://www.isabelletessier.com/

Transportation


13 Rue des Tournelles 75004 Paris
Metro Lines 1, 5 & 8
Station : BASTILLE - Exit 7