✨ A unique invitation to unwind, recharge, and reconnect with yourself ✨
Join us for a special Hatha Yoga session designed to bring you deep relaxation and balance.
Picture this: a tranquil studio, soft autumn vibes, and a guided practice to release tension and restore harmony in both body and mind.
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WHAT TO EXPECT:
This gentle, introspective class is rooted in Hatha Yoga — a soothing practice designed to balance strength, openness, and energy flow. With the support of props, you’ll be guided to move mindfully from one posture to the next, easing deep-seated tension and creating space for calm in both body and mind.
We’ll begin with grounding breathing techniques and close with a shared moment over herbal tea and sweet treats — a cozy way to return to the present and connect with one another.
The session will be guided by Dani — Hatha & Vinyasa yoga practitioner, traveler, and mindfulness enthusiast.
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DATE AND TIME:
Sunday, October 5
15:00 - 17:00 PM
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LOCATION:
YOGIZ studio, 10 Rue du Bouclier, 67000 Strasbourg
(A serene spiritual spot to let go and recharge right in the city center)
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TICKETS INCLUDE:
- A 1,5 minutes Hatha Yoga session guided by Dani
- A cozy gathering with herbal tea and sweet treats for networking
- Access to our community members' chat
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