Psychedelic Breathwork Workshop in English - 8th July 2026
Wed Jul 08, 2026 from 06:00 PM to 08:00 PM
Timezone : Europe/Paris
1 Rue Eugène Carrière, Paris, France
Welcome! I am happy to invite you to L’Annexe @YAY Yoga Studio in Paris 18ème on Wednesday 8th July at 6pm for a psychedelic breathwork workshop. This is a transformative space to release stress, find clarity, and reconnect with yourself.
Psychedelic breathwork is an ancient technique that takes you into an altered state of consciousness, just by changing how you breathe. In this natural trance, you open space in your body, mind and heart to feel more deeply.
Date: Wednesday 8th July
Time: 6pm-8pm
Address: L'Annexe YAY Yoga, 1 Eugène Carrière, 75018 Paris
Participants: maximum 6 people
Languages: English
Level: beginners and experienced practitioners welcome
Cancellation: places are limited, please give 24h notice if you can't make it, so we can offer your spot to someone on the waiting list
⌾ The programme
- Cacao ceremony & intention setting
- Breathwork introduction
- Breathwork session
- Integration & closing circle
⌾ How to prepare
- Bring an eye mask
- Wear comfortable and loose layers. If you easily get cold, bring a sweater and socks to cover up
- Come on an empty stomach: no food 2 hours before, minimal liquids
- Arrive 5 minutes early, doors close 10 minutes after the start time
⌾ Precautions
Breathwork is powerful and can feel like high-intensity exercise. Please avoid this session if you have:
- A cold, sore throat, fever or nausea
- Cardiovascular issues such as hypertension
- Personal or family history of aneurysms
- Glaucoma or retinal detachment
- Advanced osteoporosis
- Neurological conditions such as Parkinson's or multiple sclerosis
- Seizure disorders
- Severe mental illness
- Recent major surgery or significant injuries
- Pregnancy
If in doubt, speak with your doctor or contact me directly at charles.oldroyd@gmail.com
⌾ About me
Hi, I’m Charles. I am French & British, raised between 2 cultures, 2 languages, 2 ways of thinking. As a leader in the corporate and tech startup worlds (Danone, Deezer, APHP, Lehman Brothers and Newmark) for over 15 years, my career has taken me around the world. Today I am based between Paris, NYC and Bali, where I support individuals and teams who are growing fast or transforming.
A little more personal: over 4 years ago I was fired for being drunk at work. Since then I have been working on my addictions (it was not just alcohol!) and building a life I no longer need to escape from. I have explored the shame, fear and rage that kept me from being able to be present in my body. I have been, and still am, on a quest for happiness, through therapy, coaching, meditation, breathwork, tantra, shamanism, talking circles, and much more. These personal experiences deeply shape my approach.
I am certified in breathwork and facilitate individual and group breathwork sessions. I am also a certified ACC coach by the International Coaching Federation, and trained in the Co-Active coaching model, used by companies like Google, IBM and Salesforce. On the side I write & play music, move my body, and make love. And I am still addicted to very good coffee.
@6.7charles to follow me on Instagram
Date and place
Wed Jul 08, 2026 from 06:00 PM to 08:00 PM
Timezone : Europe/Paris