Resilience, Transition and Encouragement
Resilience, Transition and Encouragement Book
Thu Nov 05, 2020 at 06:30 PM to Thu Dec 03, 2020 at 08:30 PM Add to my calendar
Timezone : Europe/Paris
2020-11-05 18:30:00 2020-12-03 20:30:00 Europe/Paris Resilience, Transition and Encouragement Reservations on : https://www.billetweb.fr/resilience-transition-and-encouragement -- This workshop “Resilience Transition and Encouragement” is meant to help build resilience for yourself and to help people around you build their resilience during this Covid-19 period.Content : Resilience, Transformation and Encouragement: introIncrease your discernementReinforce your decisional process Regulate your thoughts and emotionsBuild strong relationshipsFind power in vulnerabilityUnderstand the grieving process of what wasEnhance your neurogenesis for resilienceCreate security in incertaintyYou will discover practical tools through experiential activities.Every session there will be a little bit of theory though Adler, Positive Discipline (Jane Nelsen and Lynn Lott), Carol Dweck, Kubler Ross and Kessler, Brené Brown Bruce Perry, neuroscience discoveries and many others who are our inspiration.We will encourage ourselves and take time to reflect on what is happening for ourselves and for others.We will be exploring different topics such as letting go, regulate stress, regulate thoughts and emotions, increase awareness to take good decisions for ourselves, create security in uncertainty, build strong and constructive relationships, the power of vulnerability…We want to make this moment both inspirational and fun, both deep and light!We want the workshop to be very practical and useful!Format : 5 sessions of 2 hoursFee :100€118$92£WE DO NOT WANT THE PRICE TO PREVENT YOU FROM COMING!!!If you would like to participate and can't afford this amount you will be welcomed with the amount you can give. If is has to be totally free, please ask. Please email nadinegaudin@connectivite.euTime : 18:30-20:30 Paris Time5:30pm-7:30pm London Time12:30-2:30pm EST Time9:30-11:30 PST Time En ligne sur Zoom Connectivité

This workshop “Resilience Transition and Encouragement” is meant to help build resilience for yourself and to help people around you build their resilience during this Covid-19 period.

Content : 
  • Resilience, Transformation and Encouragement: intro
  • Increase your discernement
  • Reinforce your decisional process 
  • Regulate your thoughts and emotions
  • Build strong relationships
  • Find power in vulnerability
  • Understand the grieving process of what was
  • Enhance your neurogenesis for resilience
  • Create security in incertainty

You will discover practical tools through experiential activities.

Every session there will be a little bit of theory though Adler, Positive Discipline (Jane Nelsen and Lynn Lott), Carol Dweck, Kubler Ross and Kessler, Brené Brown Bruce Perry, neuroscience discoveries and many others who are our inspiration.

We will encourage ourselves and take time to reflect on what is happening for ourselves and for others.

We will be exploring different topics such as letting go, regulate stress, regulate thoughts and emotions, increase awareness to take good decisions for ourselves, create security in uncertainty, build strong and constructive relationships, the power of vulnerability…

We want to make this moment both inspirational and fun, both deep and light!

We want the workshop to be very practical and useful!

Format : 
5 sessions of 2 hours

Fee :
100€
118$
92£
WE DO NOT WANT THE PRICE TO PREVENT YOU FROM COMING!!!
If you would like to participate and can't afford this amount you will be welcomed with the amount you can give. If is has to be totally free, please ask. Please email nadinegaudin@connectivite.eu

Time :
18:30-20:30 Paris Time
5:30pm-7:30pm London Time
12:30-2:30pm EST Time
9:30-11:30 PST Time

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Organizer
Connectivité
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