Welcome back to Sade Pilates, Winterarc Edition! From October to December, we will have two sessions every month to gather, move, and listen before going into 2027.

 

The Mission:

Each session will open 30 minutes prior to the class start time and welcome you to the studio to chat, connect, and relax over a cup of fresh herbal tea. The class itself will be 50 minutes of a mat-pilates-fused class, focused on improving core strength, coordination, and dynamic movements.

 

Imagine this: weights, sitting, standing, squatting, rolling, lying, stretching, dancing, all while listening to the most iconic neo-soul and rnb mixes.

 

Agenda looks like:

9:30 - Entry & tea time

9:55 - Last call

10:00 - Class start time

10:50 - Class end time

 

Spaces are very limited. Registration will open the last week of each month.