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Protocole en présentiel ( tarif pour les 2 mois)
Ends in 5 days
MAVIEFIT HYPOPRESSIF – Protocole en présentiel
Un accompagnement de 2 mois destiné aux femmes et aux hommes souhaitant améliorer leur posture, apprendre à mieux gérer les pressions abdominales, maîtriser les techniques respiratoires et renforcer leurs muscles profonds grâce à des exercices spécifiques, doux et progressifs.
Le protocole comprend :
* 1 séance en présentiel par semaine avec Cris ;
* Un accès à des vidéos d’exercices via notre application pour pratiquer entre les séances.
???? Respiration, posture et renforcement profond pour un meilleur équilibre au quotidien.
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240.00
€
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