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Accompagnement 3 mois (3 consultations + 9 supports vidéos)
- Un webinaire pour poser les bases
- 3 consulations en naturopathie et / ou yogathérapie (cabinet ou visio)
- 3 supports audios & vidéos : méditation check in, respiration équilibrante, respiration libération des émotions
- 4 postures guidées de yoga restauratif à pratiquer tous les jours
- 2 cours de yoga complets d’1h en replay
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239.00
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