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Sophro Créative Groupe de 5 personnes
Sophro Créative : détente et expression créative
Offrez-vous une parenthèse de bien-être où la sophrologie rencontre la créativité.
À travers des exercices de respiration, de relaxation et des propositions créatives simples (dessin, écriture, couleurs…), laissez émerger vos ressentis et profitez d’un moment de lâcher-prise.
Aucune compétence artistique n’est nécessaire : l’essentiel est de se détendre, explorer et s’exprimer librement dans une ambiance bienveillante.
Groupe de 5 personnes
Durée : environ 1h
Matériel fourni
Accessible à tous
A partir de 8 ans
Un moment pour respirer, créer et se reconnecter à soi.
Read more
100.00
€
Included
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