Connect to the life-force within

 

Connect to the life-force energy within you, letting it flow through your dance.

Connect to all the different parts of you, giving yourself permission to move with everything that is alive within you.

Giving ourselves to express our life-force no matter how messy it might be.

Connect with all your emotions, sensations, feeling and thoughts and put them into motion.

And in this way, connect to the spirit within, the divine within.

Wear loose clothing you can move in, bring a bottle of water.

 

Date; Friday 11/04/2025

Class in English and French.